Botanical Name : Solanum melongena
Egg plant is rich in antioxidants like anthocyanins, nasunin, lutein, and zeaxanthin.
It also contains Fibre, Potassium, Vitamin C, B-6, which supports heart health and reduce Cholesterol Level and Control Blood Sugar Levels.
The polyphenols in eggplant may help protect the body from cancer.
It Improve Cognitive Function, reduce the risk of osteoporosis, Promote Eye Health, Improve Skin Health and to treat Anaemia.
